Baked Chicken Tenders
A crunchy, kickin baked chicken tender that the whole family will enjoy.
Servings Prep Time
7-8tenders 10minutes
Cook Time
10minutes

Servings Prep Time
7-8tenders 10minutes
Cook Time
10minutes

Ingredients

Instructions
  1. Mix the hot sauce and buttermilk and marinate your chicken tenders for as little as ten minutes, up to 8 hours.

  2. Combine flour, egg, salt, pepper, garlic powder, paprika, cayenne, mayo and mustard to make a batter. Dip each chicken tender in the batter, making sure to coat them well.

  3. Crush up the grape nuts cereal to the size of a normal breadcrumb and mix in thyme, oregano, salt and pepper. Dip each battered chicken tender in to the breadcrumbs, coating well. Press the breadcrumbs into the chicken.

  4. Spray a baking sheet with cooking spray and lay each chicken tender down. Bake at 400 degrees for 10 minutes.

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